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MR. SACHIN PINGLE
Lead Engineer, Leading MNC Software Company
Joining a Gym was a necessity but finding the best was not easy. I was
lucky to learn of RAY Gym which was the other end of town for me. But
working out for a week made me realize that it was worth the pain to
reach there for the gains.
I had accumulated some fat and did not feel
fit due to life-style and work schedule. At RAY gym I not only learned
about effective ways to keep myself fit but also reduced good about of
body fat. I lost 4.9kg in 3 months most of which was fat. I feel
energized and fit now. |
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MR. ANKIT BAJAJ
MBA Student
Things I found at RAY Gym:
1. Personal Attention on each and everyone
2. Problems like backache would not come in your life if you workout at RAY Gym
3. Good Pleasant Environment
4. In one line we can say: Good Health + Good Life = RAY Gym
5. And there is one more advantage of RAY that is Amit Sir who is the topping on the cake! |
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MR. SHALABH KUMAR
Student
I have been trying very hard to increase my weight but always failed in my attempts.
I was told about RAY Gym by a friend, Alok.
After I joined this gym, my body weight increased, which I really wanted to. Not only this, I started gaining interest in this field of fitness and today I know what to eat and which part of the meal is healthier for me.
Today, I am confident and feel more healthier as compared to before joining this gym.
The gym truly says that it is Indore'smost scientific gym. It tells you your weak points, like I did not know about the various muscles which don't function properly in my body. Also attention is properly paid to improve these weak areas. The best part of the gym is that everyone is friendly over here and proper attention is paid on every individual. So there are no doubts left in my mind!
I recommend everybody to come join this gym and if you have any pain, then Amit Sir hai na! He's a magician! |
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MR. BHUSHAN DANANI,
BE (COMPUTERS)
If there were a word in the dictionary: "Fitness-Knowledge", Mr Amit Sharma would be its definition. For years on end, a certain type of knowledge has been circulated in the world of fitness, which guarantees results, be it strength, hypertrophy, aerobic fitness or any other component of fitness that we wish to achieve and reach the zenith of our capabilities.
This "Knowledge" however has resulted in a PARADIGM PARALYSIS that most people (by people, I am talking not only about clients but also majority of the trainers in whom clients blindly believe) are stuck in.
But the prodigy that Mr. Sharma is! With his sheer scope of knowledge coupled with years of practical experience of dealing with a variety of clients, has been successful in breaking through the paralysis and bringing about a PARADIGM SHIFT when it comes to fitness.
Bruce Lee once said, "One cannot be tied down with restrictions of SPECIFIC MOVES that judo, karate, kickboxing, wrestling etc allow. In a real combat, it becomes necessary to use three things: Efficiency (use the shortest path), Swiftness (in the least possible time) and NON CLASSICAL moves (continuous improvement). One must be like WATER, one must be FLUID, take the shape of the vessel (situation) in which one is placed." Bruce Lee went on to create his own style of combat: "Jeet Kune Do ", with a three-pronged approach mentioned above, thus bringing about a PARADIGM SHIFT in the world of combat training. What Bruce Lee DID for combat, Amit Sharma IS DOING for "FITNESS”. He has created his own style and a very scientific approach to fitness in which there is no room for error. Every aspect of the program (exercise, flexibility, nutrition, aerobic fitness etc.) is perspicaciously addressed because of which "RESULTS" have no place to hide!! To conclude I would simply say, with Amit Sharma looking after your “FITNESS", WHATEVER be your definition of "FITNESS", you will be FIT FOR LIFE ! |
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MR. PANKAJ DANGI
BUSINESS
Hi Folks, This is my message to all who are not gaining or not able to lose their weight, not able to keep your body fit, not able to perform whole day, not able to feel fresh. Come and take a sample demo at RAY Gym and you will be sure you will achieve your fitness goals.
A very good example Mr. Sharma gave me: if you put kerosene in a Ferrari it will obviously not perform. It is the same with our body. We have to eat according to our body’s requirement, then only we are fit and perfect. It is my pleasure to be a part of RAY Gym. |
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MR. SHRIKANT SHARMA
STUDENT
Now mornings are fresher. Body feels more healthy. All the trainers over here are really very co-operative and friendly. Now Gym is not Gym, it is our 2nd house with lot's of family members in it. This gym is full of joy. |
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MR. ANUPAM SHRIVASTAVA
Software Professional
I started working out at RAY gym around four months ago and was immediately impressed by the scientific approach they have adopted for achieving & monitoring fitness.
The science was applied right down to details including the diet plan.
The list of activities which I would like to take special note is:
- Diet plan designed as per my food preferences and office routine.
- The fitness is monitored on a weekly basis.
- Exercise routine planned completely focused on achieving my target (fitness).
- Exercise routine evolves and grows as the fitness level increases.
- Personal attention is provided every time it is required.
Apart from above, I have observed that the workout techniques are also updated for maximum results.
All in all, it has been a pleasure to be associated with RAY Gym. I highly recommend them to all fitness freaks out there.
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MS. NIHARIKA MITTAL
Brand Manager, Aditya Birla Group
Amit's practical easy and logical approach makes
him one of the best advisors on food. Surprisingly
easy to follow routines tailored to meet your lifestyles
are what he gives you.
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DR GAGAN JAISWAL
Reader – Sri Aurobindo Dental College
Consultant – CHL Apollo Hospital
I got to know about RAY Gym from one of my friends. Now I can work out all my body parts with correct form, without causing any injury to them. Got a good nutrition plan and exercise technique!
I am surprised that we can exercise comfortably with reduced risk of injury.
This Gym is the most scientific gym I have come across so far. I like the Pain Management, Exercise Programs and Nutrition Plans the best. I recommend RAY Gym to anyone who is looking for a gym which is technically good and has good and trained staff.
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MR. TARUN LODHA
Electrical Consultant
RAY Gym is perhaps the best gym in Indore. Scientific approach covers almost every body part at regular interval. Now, I feel energetic the whole day. My strength has also increased a lot!
I like the variations in exercises, the personal attention given to everybody, and the good atmosphere in the gym.
I recommend all my friends to come and join RAY Gym! |
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MR. FAIZAL QURESHI
B.E. Student
I got to know about this gym from my Aunt. My earlier perception about a gym was always like a traditional “akhada”, where you are told to submit yourself and do the exercises foolishly. Before joining RAY Gym, I had a doubt regarding this fear.
I achieved the goal (of fat loss) with which I entered RAY Gym. But during the entire process of workout, I have developed the desire of muscle gain. We are working towared achieving this goal now!
Initially, I didn't feel any change in my body but when I started following about 70-75% of the nutrition plan, I did surprise myself with the results!
My perception of a gym changed after joining RAY Gym. The trainers here focus more on how to approach a particular exercise rather than just telling the position how to do it. The best part - they push you time to time that you don't turn a blind eye to your diet plan and exercise by reminding you about your long absence and change or modify your plan if you don't get results. It forces you automatically to perform! |
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DR MAHESH NAVAL
SEXOLOGIST
Since years, I heard a lot about weight loss & weight gain. I met many experts but no one was having correct, scientific knowledge.
Finally after meeting Mr. Amit Sharma at RAY Gym, I think this is the only place in Indore where one can gain or lose weight surely. Here method is totally scientific and approachable.
I have lost 3 kg weight in forty days with complete workout and eating food of my choice under guidance of Mr. Amit Sharma. It has changed my life completely.Amit is perfect trainer & health guru.
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MS. NIKITA RAWAT
DENTISTRY STUDENT
Few months ago, I was fat, out of shape, depressed and was struggling with my fitness. Finally I admitted to myself that I am obese and unfit and I need 'HELP"
I turned to Amit Sharma's RAY Gym and Pain Management Clinic. I still remember my first meeting with Mr. Sharma. He made me focus on "MY NEEDS" and not on "what they do". He is the man who knows everything about human body.
No experiments are performed on your body. There is science behind everything he makes you do. The word "TRY" does not exist in his dictionary. According to him nothing is impossible in this world.
Here training is highly scientific with highly trained staff. Trainers are like guiding light. They are very motivating, supportive, informative and approachable. They will never let you give up. You just need to set your goals and if you follow their suggestions, achieving your goals will become lot easier than you expect.
It's about four months and i can see and feel the change in my body. Now I am confident, happy and full of energy.
So, if you are really serious about getting fit, energetic, healthy... Amit Sharma's RAY Gym is the best place for the people of Indore. Indorians are lucky to have such fitness center for them |
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MS. UPASANA OHRI
Territory Manager, HDFCSLIC, Indore
RAY Gym is great and awesome. This gym treats your dream as their own, and does every possible thing in their capacity to make it true. The best part is that (when I checked out the gym before joining) people who did not even visit the gym once carry great views for the gym!
So far the results I have got from RAY Gym is the best in the time frame which I have restricted this gym. I was surprised to see the results!
It is absolutely a scientific gym. The experience of Amit and other trainers is so marvellous that they will make you understand the logic behind doing each and every exercise. The best team and Mentor.
I recommend entire Indore to come join Rise Above You (RAY Gym). Amit Sharma will make your dream come true! Cheers! |
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MRS. ANJANA MITRA
HOME MAKER
I am nearing 50 and I felt a need to be physically fit in all aspects. This led me to join RAY Gym. After 4 months workout, I find that not only I am fitter and slimmer, but to top it all I am more energetic. I have lost 8 to 9 kgs of fat.
Recently when I went for a full day’s trip to Maheshwar, I could not feel any tiredness which I used to feel earlier. This has enthused me to make my decision to continue my workout in RAY Gym in future and get the fruits of it. |
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MS. SHREYA DASS
MBBS STUDENT
The weight training and diet plans both are very scientific in approach. The ambience is great. Trainers here are very friendly and at the same time very particular about the workouts. Their knowledge of the the field is apt. The time allotted to various exercises, the time in between exercises, the diet charts etc are all very well planned. |
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MR. AKASH DASS
STUDENT
RAY gym is a great place. Enviornment is very healthy and enthusiastic. Trainers are very co-operative and motivating. I have learned many new things here like why to do any particular exercise and what benefits you get from it. I have been to many gyms but I got the best results here.
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MRS. HEMA KASHYAP
HOMEMAKER
I like the way exercises are taught at RAY gym.I have become stronger in just 10 days of joining the gym. I feel happy coming to RAY gym. |
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MR. SHIVAM KASHYAP
STUDENT
RAY Gym is amongst the best gym in Indore. Enviornment is very friendly here and trainers are awesome and are always ready to help you out.
1 1/2 hours spent here are probably my best time of the day and I really love to be here. There is surely something here which makes me feel like not leaving this place, otherwise a guy like me gets bored very easily and starts going away from such places. |
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MS. SHUBHRATA VERMA
MANAGER,NOKIA
Excellent! I can see many positive changes in my body. I have lost weight. We have been provided with a very excellent nutrition plan. Now I am much active and enjoy the whole day…
I came to know many good things which I used to avoid previously like eating healthy and what a healthy diet consists of for me. After coming here I have gained stamina and strength. I would say it is the best gym in Indore, maybe it is the best gym in Central India |
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MR. Y N MATHUR
This is one of the best gym I have ever heard. The trainers are well versed in their field of training. The total atmosphere is cordial, helping, mixing, devoted and they take care of all members / clients. |
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MRS. MEENA SHARMA
HOMEMAKER
First time when I visited RAY Gym, I was surprises to see the display of jars filled with Oil. Mr. Amit Sharma explained that the jars have 10 kg of fat and with 6 months of exercise and nutrition, they guarantee a minimum of this much amount of fat loss! This impressed me a lot.
2nd most surprising thing was that there were no regular equipments like walker, or vibration plate etc. All the exercises were with dumbbells and body weight only. When I shared this with friends they explained that this is the best form of exercise.
In last 6 months, my stamina has increased and fat has reduced. I feel very very energetic and happy. I am thankful to the trainers for their support and humour. Thanks a lot! |
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MR. PRASAD TOKE
Engineer
It is a great experience in all.
The training helped me a lot to get in shape & Amit Sir's Pain Relief sessions are a great add on facility.
The most wonderful thing in RAY Gym is the friendly atmosphere which makes your workout completely awesome.
Everyone will cheer you up here if you feel it hard to perform during training.
Singing while doing Planks is what I liked a lot.
Thanks to the whole team.
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MS. NIKITA AGARWAL
MBA Student
I think this is the best gym in Indore as it uses scientific methods to help us out in achieving our goals. RAY Gym is very different from other gyms.
The results I got are very good. I am getting toned and I am closer to my dreams and goals. I am losing weight and inches, but not feeling weak. Instead my muscles are becoming stronger. I am getting in shape week by week.
RAY Gym is exceptionally scientific. The best part is the 3 rules that this Gym abides by:
Correct Exercise Plan
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Correct Nutrition Plan
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Correct Recovery Plan
I recommend this gym to everyone whether they are fit or not as this gym will help you in all your goals! We are lucky as living in Indore, we are learning from the great trainer, trained from USA. |
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MR. HEMANT KASHYAP
Single Window Operator, Punjab National Bank
I find RAY Gym's atmosphere very energetic and friendly. It is a different way to keep yourself fit! You just have to come to this gym to feel how different it is from others! Every movement here has a reason behind it. It is truly a scientific gym! |
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MR. ATISH RAI
Engineer (I.T.)
I heard about RAY Gym from my friend, Manjeet. My body started getting in good shape and my lower back pain reduced by 70-80% in just one day! I was absolutely surprised to see these results!
RAY Gym is amazing. I mean, here every muscle of your body is worked out. The best part is you look awesome from top to bottom!
I recommmend Amit Sharma's RAY Gym to every friend of mine who needs a perfectly toned body. |
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MR. ANIRUDDHA VYAS
Student
I got to know about RAY Gym when I saw it's board while passing by.
The results I got from RAY Gym are quite satisfactory. Nowadays I am feeling fitness inside me and this is what I am expecting from this gym. I never expected that I could reach this level! The best thing I like about this gym is the nutrition plan and also the stress which is given on the basic forms of exercises during the workout! |
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DR. ARTI PATEL
DENTIST
I had worked with only one gym (before RAY Gym). Results were good but not satisfactory. The day I joined RAY Gym, I started getting results soon.
My energy levels and fitness levels have both improved. I got so much knowledge about fitness and nutrition that I never got from anywhere. I am very thankful to RAY TEAM. In fact the day I knew about Mr. Amit, (I feel) he is world’s best trainer and dietician. I feel so proud that I am going to his gym |
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MR. DHEERENDRA CHOUHAN
STUDENT
RAY Gym is the best gym because it is totally scientific and the trainers are totally active and ready to help you at the time of exercise. RAY Gym motivates their clients to increase their strength! |
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